Our spine workshops are FREE to all who sign up before hand.  Please call the office to get on the list!  519-601-4325

HERE ARE SOME UPCOMING TOPICS:

        Workshop Schedule

Tuesday March 10th – Safety Pin Cycle

Wednesday March 18th: Fix that hunch!  Posture retraining class

Tuesday March 24th – Allergy

WEDNESDAY MARCH 25th- the biology of smoking (online webinar)

Wednesday, April 1: Common spine conditions → hips

Tuesday, April 7: Why we check kids → Scoliosis

Wednesday, April 15: Spinal stability and core strengthening

Tuesday, April 21: Sleep, Energy, Constipation in Kids & Adults

Wednesday, April 29: Spinal ergonomics and prevention

Tuesday, May 5: Sitting easier: Tips to prevent pain and damage

Wednesday, May 13: Nutrition to decrease inflammation

Tuesday, May 19: Tech Neck

Wednesday, May 27: Fix those ABS

Tuesday, June 2: Connecting brain and body: Safety pin cycle

Wednesday, June 10: Fix that hunch! Posture retraining class

Tuesday, June 16: Allergy

Please call the office to get on the list!  519-601-4325